Forever Young

Wellness, Fitness, Diet and Aging

Healthy Diet

Where’s what I consider to be a healthier diet.

My Weight Loss Surgery Journey

Here is a video slideshow of my journey though WLS(weight loss surgery) which I started in October of 2007…Please enjoy!!!

Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness

Be My Friend – www.myspace.com Fat Burning, Diet, Weight Loss & Sugar, Austin Wellness Tired? No Energy? Need to lose some weight? Dr.Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. Visit Dr. Bellonzi’s website at www.austinwellnessclinic.com This video was produced by Psychetruth www.myspace.com www.youtube.com © Copyright 2008 Austin Wellness Institute. All Rights Reserved.

WEIGHT LOSS OVER 200 Pounds Dave the Raw Food Trucker Video #15

CLICK(more info)⬆ life-regenerator.com * http * Shop.life-regenerator.com * http * DAVE IS ON DAY 108 OF A JUICE FEAST! HE SAYS HE’S STAYING ON THE JUICE ONLY DIET UNTIL HIS BODY TELLS HIM TO STOP! GO, DAVE! Dave the Raw Food Trucker! VIDEO #15 of my regular chats w/ him! Raw Food Weight Loss—Juice Recipes for Healing—Raw Food Diet—Vegetable Juicing— For those new to this series, check out preceding videos here bit.ly & this quick backgrounder on Dave’s amazing story of natural healing!: Myfriend Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. He’s going to go ALL the way with his health, and wants YOU too as well. This guy is a TRUE SUPERHERO!!

Diet War Season 4 04 6/6

Weight Loss Yoga: Total Body Sweat and Tone

This is part 1 of you new 4 week weight loss routine. Do this routine 3 times this week. Next week we’ll be adding detox. The week after we’ll add abs. Your final week is opening and releasing tension from the hips. By week 4 you’ll be doing all 4 routines in a row 3 times a week and hopefully feeling great!

WEIGHT LOSS CONTEST!

Watch the officail SHAYLOSS music video! www.youtube.com IF you want to enter the contest send me a before VIDEO and your name to www.shayloss1@gmail.com put SHAYLOSS CONTEST as the e-mail title. I will take VIDEOS from now till January 1st The contest will end the last day of March and I will need all after VIDEOS e-mailed to me NO LATTER than April 2. Think about how you take your before VIDEO. You really want to be able to see a big difference from your after VIDEO. My Twitter http YOU DON’T HAVE TO BE FAT TO WIN THIS CONTEST! If you look sickly pale and skinny and then you get buff and tan you COULD have the biggest transformation and win. It’s all about making a change for the better, which doesn’t necessarily mean losing weight. YOU DON’T HAVE TO BE FROM AMERICA TO WIN! If you have the internet then you can be in this contest. UNLESS your from Canada then you are disqualified! TeeHee Just Kiddin you guys. Don’t throw syrup at me! Unless it’s maple…Mmmmmm Maple Syrup!

Morning coffee with Virginia Part 2 Write it down people!

I talk about four things in this two part video 1. Are you a Jillian Michales or are you a Bob Harper kinda person? 2. You can get your exercise by walking and I talk about how to do just that, without beating yourslf up about hitting the gym! In part two of these videos 3.How not to become a statistic and one thing I do everyday is chat my food! 4.Book Reviews! I talk about a book that Melissa (melijean36) sent me and how she would like you to read it as well. Watch and I will tell you how you can get it next! I also review three low carb books I recently purchased from Amazon.com Thank you all for watching and please comment and subscribe! Blessings to each and everyone of my subscribers! V. directorzone.cyberlink.com

Kandee’s Diet & Fitness (requested)

kandeethemakeupartist.blogspot.com Thanks everyone who asked about this and for thinking that I look “fit”…that made my whole year!!!! In the US ou can get the shakes at www.nutiva.com or if your in the UK you can get them at www.revital.com and if you are somewhere else, try www.livingnutritionals.com (i think they ship internationally!)

I’ve been TAGGED! 5 Things you may not know about me

1. reinventinged 2. phatmanwalking 3. atomx71 4. inspector941 5. actionwords directorzone.cyberlink.com